Swahili Style Chicken Soup


Chicken, olive oil, garlic, onion, carrot, celery stalks, ginger, herbs, spices, peas, and a choice of rice or cauliflower florets.

Calories For Rice: 269| Fat: 5.3g | Carbs: 30.4g | Fiber: 3.6g | Sugar: 3.5g | Protein 23.8g|

Calories For Cauliflower Florets: 219| Fat: 5.3g | Carbs: 15.7g | Fiber: 5.5g | Sugar: 6.2g | Protein 25g|


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