Chicken, mushroom, green beans, arrowroot, ghee butter, onion. heavy cream. garlic. spices.
Mashed Cauliflower: Calories 480g | Fat 19g | Carbs 25g | Protein 29.1g | Fiber 6.2g | Sugar 3g
Mashed Potato: Calories 580 | Carbs 46g | Fat 27g | Protein 29.1g | Fiber 4.6g | Sugar 3g