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Chicken Marsala Mashed Cauliflower/Potatoes (No Wine)

 

Chicken, mushroom, green beans, arrowroot, ghee butter, onion. heavy cream. garlic. spices.

 

Mashed Cauliflower: Calories 480g | Fat 19g | Carbs 25g  | Protein 29.1g | Fiber 6.2g | Sugar 3g

Mashed Potato: Calories 580 | Carbs 46g | Fat 27g | Protein 29.1g | Fiber 4.6g | Sugar 3g

 

 

 

$12.25

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